4 Life Hacks That Will Make Eating Healthy Easier

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Imagine this – you’ve come home from a long day of work exhausted. All you want to do is order some fast food, or grab the nearest bag of your...
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5 Scientifically Proven Benefits of Eating Organic Food

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Less Pesticides and Toxic Metals Fruits, vegetables and grains that are organically grown are done so without the use of most synthetic pesticides or artificial fertilizers. For the amount that’s...
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Frozen Chicken vs. Fresh Chicken: Is One Really Healthier Than the Other?

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It’s something of an old wives tale that frozen meat is less nutritious than fresh meat. But in recent years, this topic has been highly debated. To find out if...
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