What is the Ideal Meat Temperature? – Meat Cooking Guide
Cooking is the art and science of heating food at the right temperature and up to the right time. It is not only about buying the proper cooking or food suppliers. It’s also about following the correct technique. For instance, if you reside in Singapore, you will consider purchasing the meat from a professional frozen meat supplier in Singapore. Likewise, it is also imperative to cook it at the right temperature to get the right amount of nutrition.
Temperature Guide to Avoid Food Poisoning
Even the slightest shift in the temperature can hinder the meat quality. Meat needs proper temperature for both cooking and storing. That is why certified wholesale meat suppliers in Singapore mention preserving temperature to avoid meat becoming stale.
Uncooked or raw meat naturally contains bacteria. In order to kill these bacteria, meat should be cooked at the right temperature. The ideal meat temperature differs for different types of meat. Not every meat is cooked at the same temperature. Here are some temperature recommendations for each type of meat:
- Poultry: It refers to whole birds that people eat, and consuming them raw or undercooked can cause nausea, fever, or cramps. The ideal temperature to cook Poultry like Chicken and Turkey is 165°F – 175°
- Sea Food: People cook fish until it looks tender and separates quickly. This technique is not always ideal for cooking fish. To avoid overcooking, you can do a temperature test to ensure it is correctly cooked. The perfect cooking temperature is 145°F.
- Lamb: Lamb traps heat and cooks even during resting. So, you should turn the flame off 1 or 2 degrees before it reaches the ideal cooking temperature. The best lamb is cooked at 145°F.
- Red Meat: It generally refers to ground beef. Left uncooked can lead to life-threatening health problems like kidney failure. Therefore, cook it at a range of 145°F – 165°F.
Why is meat temperature essential to food safety
Bacteria breed at low temperatures and meat, especially frozen meat, goes through different temperatures before reaching your kitchen counters. Therefore, you might have noticed that the wholesale frozen meat suppliers in Singapore, the UK, and other parts of the world follow proper handling precautions while delivering frozen meat supplies.
Keeping meat at proper temperatures is imperative to inhibit bacterial growth, and cooking them at high temperatures is essential to kill harmful microorganisms. Cooking meat, poultry, and egg products properly require a food thermometer to prevent undercooking and foodborne illnesses. Maintain a constant fridge and freezer temperature of 40°F or below using an appliance thermometer.
Some people use food thermometers to ensure that the meat is done, and other experts use their cooking experience to tell it is cooked correctly. We all follow our methods and techniques we feel are easy and comfortable to follow. But, the goal is ultimately to eat a properly cooked and nutrition-rich meal. So, why welcome the storm when you can avoid the disaster? Follow the proper meat cooking temperature to avoid foodborne illnesses.